How is the gym in IIT Madras?

IIT Madras has excellent gym facilities and is a savior for health freaks. You can find all weight training equipment not available even in the local gyms. Some highlights of the gym at IIT Madras are

• The gym has no treadmills but one can make use of the synthetic track to run.
• A wide range of weights is available for both beginners and experts. Beginners might face some problems getting the required weight but once you reach 10+ kgs, it’s free.
• There are 3 trainers to guide you who are quite good at what they do. 
• The timings of the gym are from early morning to late night.
• There is a separate girls' facility where boys are strictly prohibited to enter.
• The ambiance is decent and you can always ask for help from your seniors though some might intimidate you. 

As a beginner, decide on a fixed workout plan and work on it daily and you will feel the difference.