Lexicon Fitness Academy

This course is designed to help you identify the underlying causes of poor posture and teach you the techniques to correct it. Led by our experienced and knowledgeable instructors. You will also about the importance of ergonomics, how to set up your workstation, train your clients to optimize correct posture techniques and other lifestyle changes that help maintain good posture Every single technique revealed in this course is easy to put into place in minutes - and can give you instant results, such as

• Increased spinal flexibility
• Boosted energy levels
• Fewer aches and pains
• Improved body image
• Renewed confidence

Course Details